Tips for Managing Spring Allergies in Kids

As spring arrives in Oxford, Mississippi, so does the seasonal pollen that can leave your child feeling miserable. If your little one is dealing with a runny nose, congestion, itchy eyes, or a persistent cough, you’re not alone. Many children experience these common allergy symptoms during this time of year, and it’s important to manage them early to help your child stay comfortable. Spring allergy symptoms typically develop between 2-5 years of age and can worsen over time. Here are some tips from Dr. Phillips to help alleviate symptoms:

1. Keep Doors and Windows Closed

A little boy 4 years old blows his nose into a paper napkin against a background of greenery.

Pollen can sneak in through open windows and doors, especially during the early morning and evening hours when counts are highest. Keeping your home sealed can significantly reduce your child’s exposure to allergens.

2. Bath time and Clean Clothes

Pollen sticks to hair, skin, and clothing. After your child spends time outdoors, make sure they wash up and change into clean clothes, especially before bed, to avoid transferring allergens to bedding and causing nighttime reactions.

3. Use Nasal Saline and Steroid Sprays

Saline rinses help clear pollen from the nasal passages. Nasal steroid sprays, such as Flonase, may be prescribed once daily after the saline to reduce inflammation and control symptoms. These medications are first line of defense for Spring Allergies.

4. Daily Antihistamines

Long-acting antihistamines like Zyrtec, Allegra, Claritin, or Xyzal are often prescribed daily to manage allergy symptoms. These medications are less sedating than older options like Benadryl. For breakthrough symptoms, Benadryl can help provide additional relief.

5. Eye Relief for Allergies

For itchy, red, or watery eyes, cold compresses and artificial tears can provide relief. If your child needs more help, ask your pediatrician about prescription eye drops like Pataday (Olopatadine).

6. Don’t Skip Medications

If your child has asthma or more severe allergy symptoms, it’s important not to skip prescribed allergy medications. Consistency is key to preventing flare-ups and keeping symptoms under control. If you’re running low on medication or need a refill, don’t hesitate to reach out to us.

We’re Here to Help

Pollen season can be tough, but with the right approach, your child can feel better and enjoy the spring season. At Phillips Pediatrics, we’re available Monday through Friday for in-office visits and telehealth consultations. You can now use our patient portal for online scheduling.